The best time to soak in hot tub: 15-30 minutes is ideal for relaxation and health

Smart spa system, creating a golden bathing experience

Aquaspring Spa Hot Tub is equipped with a patented water nozzle and air nozzle system. During the 15-30 minute bathing process:

1.The adjustable water nozzles accurately correspond to the acupuncture points of the human body, simulating the techniques of professional masseurs.

2.The fine bubbles produced by the water nozzles and air nozzles form a "micro-massage" effect, promoting blood circulation.

3.The smart temperature control system maintains a constant temperature of 38-40℃, avoiding the problem of water temperature loss in traditional bathing.

We not only pursue product performance, but also pay more attention to the health experience. Through the Balboa intelligent control system, you can preset 15-30 minutes of golden bathing time, and cooperate with customized spa programs to give users a home experience comparable to a professional SPA.

Scientific duration brings multiple benefits

Clinical studies show that during this time period:

• First 15 minutes: Water massage effectively relieves muscle soreness, and bubble massage promotes microcirculation.

• 15-25 minutes: The body and mind enter a state of deep relaxation, and the level of stress hormones is significantly reduced.

• 25-30 minutes: Achieve the best relaxation effect and avoid skin sensitivity caused by long-term soaking.

Medical experts point out that a 15-30 minute warm water bath (38-40℃) can in an Outdoor Hot Tub or Massage Hot Tub effectively promote blood circulation and help relieve muscle tension and joint pain. This period of time is enough to moderately increase the body's core temperature and stimulate the nervous system, thereby reducing stress and improving sleep quality. At the same time, a moderate bath can also help open pores and clean the skin, but experts remind you to moisturize in time after bathing to prevent dry skin.

Potential risks of overtime bathing

 When enjoying the comfortable experience brought by bathing, we need to pay special attention to controlling the bathing time. Scientific research shows that when the bathing time exceeds 30 minutes, it may cause many effects on the body. First, soaking in hot water for a long time will cause a large amount of water loss in the body, which is easy to cause dehydration. It will also damage the natural protective barrier on the surface of the skin, making the skin dry and sensitive. Secondly, the continuous high temperature environment will cause excessive expansion of blood vessels, which may cause blood pressure fluctuations and discomfort symptoms such as dizziness, which is particularly dangerous for people with cardiovascular diseases.

Aquaspring always believes that the real quality of life comes from the combination of professionalism and dedication. Whether it is health science knowledge about outdoor massage bathtubs or personalized usage suggestions, our professional customer service team is always available to answer your questions. Let every bath become a ritual worth looking forward to, let every bathroom product be timeless, and let every use be an ultimate enjoyment. This is Aquaspring's solemn promise to your healthy life.

If you need to obtain exclusive health plans or product guidance, please feel free to contact our service hotline at any time. We will protect your spa time with professionalism and enthusiasm.