Infrared Sauna Room

The infrared heaters in the sauna emit infrared radiation, which is the same type of heat that is produced by the sun. This heat penetrates deep into the body, promoting relaxation, detoxification, and various health benefits. The temperature in an infrared Sauna Room is typically lower than in a traditional sauna, making it more tolerable for longer sessions.

Apart from the physical benefits, sauna rooms are often used for relaxation and stress relief. The heat and steam create a soothing environment that can help calm the mind and reduce anxiety. Sauna sessions can also promote better sleep and improve overall mood.